5 SIMPLE TECHNIQUES FOR 5 BEST PLACES TO SHARE YOUR THOUGHTS

Pause to glance inside of yourself and label your internal emotion. Anger invites defensiveness. If your experience is “mad” or “angry,” tranquil down Before you begin conversing. An angry voice invitations an indignant voice in return.Study the vocabulary of feelings. It can be really hard to express what you are feeling when you don't hav